JOIN THE INFORMATION SESSION | NEXT INTAKE FEB 2026

The First 90 Days Postpartum Recovery Guide For New Mums
Week-by-Week Recovery for Your Body, Mind & Heart After Birth
AED 69.00
FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.
This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life.
Connect
We acknowledge the Gadigal people of the Eora Nation, who are the traditional owners of the land on which we share our work. We also pay our respects to Elders past, present and emerging. Always was, always will be.
mindspeed.com.au © 2026. All rights reserved.
